Skip to content
  • Home 
  • Exercises
    • Arms
    • Shoulders
    • Chest
    • Back
    • Legs
    • Cable
    • Calisthenics
    • Yoga
  • Nutrition
    • Nutrition
    • Supplements
  • Gear
    • Gear
  • Calculators
Menu
  • Home 
  • Exercises
    • Arms
    • Shoulders
    • Chest
    • Back
    • Legs
    • Cable
    • Calisthenics
    • Yoga
  • Nutrition
    • Nutrition
    • Supplements
  • Gear
    • Gear
  • Calculators
Search

Knowledge

6 Best Machines For Chest Workouts

Published on: November 6, 2023 by Champ

Chest machines are an excellent addition to any chest workout routine, offering a range of benefits for muscle development and …

Read more

6 Best Machines For Abs Workouts

Published on: November 6, 2023 by Champ

Integrating gym machine abs workouts into your routine is a great way to strengthen your core and achieve a toned …

Read more

6 Best Machines For Abs Workouts

Published on: November 6, 2023 by Champ

Looking to strengthen your core and achieve a toned midsection? Incorporating abs workout machines into your fitness routine can help …

Read more

6 Best Machines For Bicep Workouts

Published on: November 6, 2023 by Champ

When it comes to bicep workouts, using the right machines can help maximize your gains. Incorporating the best machines for …

Read more

6 Best Machines For Shoulders Workouts: Benefits, Muscles Worked, and How to use

Published on: November 6, 2023 by Champ

Strong, defined shoulders are a staple of any muscular build. For optimal growth in your shoulder muscles, you need a …

Read more

6 Best Machines For Leg Workouts: Benefits, Muscles Worked, and How to Use

Published on: November 6, 2023 by Champ

Leg workouts are an essential component of any fitness routine. Not only do they contribute to overall muscle growth and …

Read more

6 Best Machines For Glutes Workouts: Benefits, Muscles Worked, and How to Use

Published on: November 6, 2023 by Champ

Glute workouts are essential for overall fitness and strength. In this article, we will explore the six best machines for …

Read more

6 Best Machines For Tricep Workouts: Benefits, Muscles Worked, and How to Use

Published on: November 6, 2023 by Champ

Tricep workouts are essential for building strong and defined arms. Using the right machines can help you target the tricep …

Read more

6 Best Machines For Calves Workouts

Published on: November 6, 2023 by Champ

When it comes to working out the calves, having the right equipment can make all the difference. In this article, …

Read more

6 Best Machines For Hamstrings Workouts

Published on: November 6, 2023 by Champ

The hamstrings are a crucial group of muscles in the back of the thigh that play a vital role in …

Read more

Older posts
Page1 Page2 … Page5 Next →

Recent Posts

  • Darrem Charles: A Versatile Bodybuilder with International Success
    Darrem Charles is a highly accomplished bodybuilder with a global reputation for his versatility and success in the field. Hailing from Arouca, Trinidad, ...

    Read more

  • Big Ramy (Mamdouh Elssbiay): An Egyptian Bodybuilding Sensation
    Mamdouh Elssbiay, popularly known as Big Ramy, has taken the bodybuilding world by storm with his phenomenal physique and extraordinary achievements. This Egyptian ...

    Read more

  • Samir Bannout: The Lebanese Lion of Bodybuilding
    Samir Bannout, also known as The Lion of Lebanon, is a Lebanese bodybuilder who has made his country proud in the world of ...

    Read more

  • Sergio Oliva: The Myth and His Unstoppable Legacy
    Sergio Oliva is a legendary figure in the world of bodybuilding, known as “The Myth” and celebrated for his numerous Mr. Olympia titles ...

    Read more

  • Richard Baldwin: A Lesser-Known Bodybuilding Figure
    Richard Baldwin is a lesser-known bodybuilding figure who has achieved impressive feats in his career. He has been crowned Mr. USA, Mr. America-MW, ...

    Read more

Join our community by subscribing to our Newsletter

Enhance your workout routines with valuable tips and tricks to elevate your fitness game.

Subscription Form


Follow Us on Social media

Facebook-f Pinterest

Company

  • About
  • Contact Us
  • Shop
  • Privacy Policy
  • Terms and Conditions
  • Calculators

Contact

  • Email:

    hello@merrymas.com

  • Address:

    6391 Elgin St. Celina, Delaware 10299

Disclaimer – the information on this website is for educational and informational purposes only and should not be taken as medical advice. You should always seek medical advice from a fitness or health professional before starting any new fitness program or trying something that has impact on your health.

© 2023 Golden Workout Routines• All Rights Reserved!